Aiming to improve your health, food intake and eating habits? Let Mama’s cooking do the weekly cooking for you, schedule a 1 on 1 health talk or join a supermarket safari where you learn how to make better choices for you or your family.
Supermarket safari
Get lost sometimes as to what is good for you or your family and what better not to buy? In an hour I’ll take you through the top 15 supermarket categories and will give you insights that you can immediately apply to your life and daily/weekly shopping so you can make better choices for yourself or your family. Includes a 15min free call upfront to discuss your goal and any specific needs.
75eur p.p, 60/75 mins visit
Health talk
Would you like to improve certain aspects of your health and you wish to get your objectives straight, get inspiration and ideas for what to prepare & cook? In an 1 on 1 talk (online or in person) we discuss this, you’ll get 5 tailored tips to achieve your goals and 5 nice recipes to prepare, tailored to you. Follow up meetings to check progress, or whatsapp coaching also available.
75eur per 60 minutes
Weekly cooking
Just too busy to prepare nice fresh food during the week? Would you love to simply open your fridge or freezer and have a whole meal option waiting for you that you only need to assemble or defrost? Together we discuss your wishes, your schedule, which food you like and we mealplan the week. I deliver a workweek’s worth of food on the Monday.
From 10eur per meal/per pers/per day
Mama’s cooking is best described as fresh, vibrant, international food. Mediterreanean, Middle eastern, Asian and Dutch flavours, all influence my cooking, where the basis is always fresh, seasonal, locally sourced ingredients. With a hero role for vegetables, wholegrains, nuts and pulses.
Email me to find out all options and to come up with an offer that best fits your needs.
Madre mia! Sigo rechupandome los dedos!!I keep on licking my fingers! Delicioosssoooo! Espectacular, muy muy rico. La ensalada nos ha encantado, qué sabores tan distintos, top top top.
I find cooking for a family of 6 often a challenge, especially to come up with new things. Marieleen introduced me to many new recipes and they were a success, and apart from the recipes she provides many handy tips and tricks
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